Move

Let's create rituals that enable you to move through each day with more ease.

Let’s Move

Tools we will use

Yoga

Whether you’re interested in a strong practice to build heat or a slower pace to relax and restore. Using vinyasa, yin + restorative styles, and guided meditation, yoga offers a diverse range of possibilities depending on your needs.

&

Mobility

Utilize joint-specific strength training concepts to improve movement quality and capacity. Enhance your range of motion, strength, resilience, and longevity and mitigate potential for injury.

How we practice

Work 1-1

A personalized practice suited to your individual needs + goals, with occupation demands, habitual movements, and postural tendencies considered.

 

1-1 Yoga + Mobility Classes

  • Fits around your schedule

  • Designed for & tailored to you

  • In person and online availability

  • Testimonials

    Evy inspired me to come back to yoga during lockdown. The way she teaches is so explanatory that I don’t feel lost, I feel energized, relaxed and more at ease during and after her classes.  I do 1-1 relaxation sessions with Evy - she is adaptable, friendly and understanding. Thank you Evy for all your support and kindness, you are an earth angel!

    Fiona

  • Testimonials

    I like that Evy's classes are based in conditioning and build up from foundations towards more advanced forms. Everything is clearly broken down and Evy's upbeat attitude and positive encouragement help create a fun, engaging environment for practice. ‘Just breathe!’

    Chris

  • Testimonials

    I came to yoga in my late 50s and tried several teachers and courses. I have settled to practice with Evy for some years now. She brings a calm to the class, there is time to slow and focus and then she leads you through a flow of movements, which build strength and precision and conclude in quiet meditation. Evy gives clear instructions, you can trust where she is taking you, know you will come out balanced. What I particularly like about her class is that she provides alternatives, you can be energetic, or go gently. Her classes have been my anchor through the pandemic.

    Kate

  • Testimonials

    Evy is a warm, engaging and highly intuitive yoga practitioner and within her class, I feel accepted, safe and celebrated. She has taught me how to be present in body and mind through gentle encouragement and clear professional guidance. I can’t recommend her teaching highly enough. Her classes are varied and tailored to suit all and she leads by example with strength, kindness and humility.

    Vicky

  • Testimonials

    Having trained for many years for endurance events and CrossFit I had always viewed my body as a tool to squeeze every last ounce of effort out of which left me with incredibly limited flexibility and mobility to the point where pulling on socks was a bit of a drama! Practicing yoga with Evy, whether it be a flow or power class, has helped me to learn how to physically work within the limits of my own body regardless of what anyone else in the class can or cannot do and rebuild proper movement that transfers over into every facet of my life. Evy has patiently taught me how the breath connects to movement and her unsurpassable joy in her teaching is so infectious that it is a true joy to join her for class (even at 6:30am!). Evy is a master of her craft, I guarantee that you will love practicing with her - even when you are shaking in a plank pose and she asks for ‘just three more breaths…’

    Mike

Create a ritual

Mobility Program

Next Enrollment | Spring 2024

Personalized, progressive 6-week mobility program created according to your goals. Weekly 1-1 sessions, customized daily movement snack, and access to private client online platform with video recordings + resources.

Get in touch to schedule your mobility sessions.

Find your community

Join a group class

Practice with Evy weekly at these three Dundee locations. To book, follow the link to each gym or studio.

 

Workshops & Events

Find more ways to move as a community + recharge.

Got a question?

If you have questions about any of the classes Evy offers, please feel free to reach out and connect via email or social media.